Keto Burger Bowl vs 1 Breakfast Taco

Compare calories, protein, carbs, fat, sodium, and fiber for these Hat Creek Burger Company menu items.

Quick answer

1 Breakfast Taco is lowest in calories, while Keto Burger Bowl gives the most protein.

Lowest calories

1 Breakfast Taco

170 kcal

Highest protein

Keto Burger Bowl

33 g protein

Lowest carbs

Keto Burger Bowl

5 g carbs

Lowest sodium

1 Breakfast Taco

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Keto Burger BowlSalads & Bowls	480 kcal	33 g	5 g	36 g	0 g	580 mg
1 Breakfast TacoBreakfast	170 kcal	9 g	18 g	6 g	0 g	320 mg

Choose 1 Breakfast Taco if your priority is keeping calories lower. It has 170 calories per serving.

Choose Keto Burger Bowl if you want the most protein. It has 33g protein per serving.

If sodium matters, 1 Breakfast Taco is the lighter sodium pick at 320mg.

Open these items in the Hat Creek Burger Company calculator to see combined calories and macros.