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Last updated: Aug 9, 2026

Hat Creek Burger Company

Side Salad

Sides & ShareablesPopular

Hat Creek Burger Company Side Salad is fat-leaning, with about 46% of macro calories from fat. Each serving has 60 calories, 4g protein, 4g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

4 g

Protein

4 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories60 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (27%)

Carbs4 g (27%)

Fat3 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 4g protein and 60 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Shareables

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Chips & Queso630 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Salad has 110 fewer calories than 1 Breakfast Taco and 5g less protein. Compare

Side Salad has 280 fewer calories than 2 Breakfast Tacos and 14g less protein. Compare

1 Breakfast Taco170 kcal · 9 g protein2 Breakfast Tacos340 kcal · 18 g proteinBreakfast Bowl300 kcal · 22 g proteinBreakfast Platter500 kcal · 22 g proteinBreakfast Sandwich400 kcal · 16 g proteinBuffalo Chicken Nuggets220 kcal · 9 g protein

Compare with 1 Breakfast Taco

Side Salad Compared With Nearby Items

Compared with Chips & Queso, another Sides & Shareables item at Hat Creek Burger Company, Side Salad has 570 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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