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Last updated: Aug 9, 2026

Hat Creek Burger Company

Tater Tots

Sides & ShareablesPopular

Hat Creek Burger Company Tater Tots is fat-leaning, with about 59% of macro calories from fat. Each serving has 500 calories, 7g protein, 44g carbs, and 33g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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500

Calories

Per serving

7 g

Protein

44 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 530 mg23%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein7 g (6%)

Carbs44 g (35%)

Fat33 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 530 mg23%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 500 calories.No

Lower carb44g carbs per serving.No

Low fat33g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium530mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides & Shareables

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Chips & Queso630 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tater Tots has 330 more calories than 1 Breakfast Taco and 2g less protein. Compare

Tater Tots has 160 more calories than 2 Breakfast Tacos and 11g less protein. Compare

1 Breakfast Taco170 kcal · 9 g protein2 Breakfast Tacos340 kcal · 18 g proteinBreakfast Bowl300 kcal · 22 g proteinBreakfast Platter500 kcal · 22 g proteinBreakfast Sandwich400 kcal · 16 g proteinBuffalo Chicken Nuggets220 kcal · 9 g protein

Compare with 1 Breakfast Taco

Tater Tots Compared With Nearby Items

Compared with Chips & Queso, another Sides & Shareables item at Hat Creek Burger Company, Tater Tots has 130 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tater Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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