Nutrition comparison

Caramel Sundae vs 2-Piece Fried Battered Haddock With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Caramel Sundae is lowest in calories, while 2-Piece Fried Battered Haddock With Fries gives the most protein.

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Lowest calories
Caramel Sundae
600 kcal
Highest protein
2-Piece Fried Battered Haddock With Fries
24 g protein
Lowest carbs
2-Piece Fried Battered Haddock With Fries
47 g carbs
Lowest sodium
Caramel Sundae
196 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel SundaeShakes & Desserts600 kcal6 g83 g9 g0 g196 mg
2-Piece Fried Battered Haddock With FriesSeafood880 kcal24 g47 g42 g3.5 g1,475 mg

Which should you choose?

Choose Caramel Sundae if your priority is keeping calories lower. It has 600 calories per serving.

Choose 2-Piece Fried Battered Haddock With Fries if you want the most protein. It has 24g protein per serving.

If sodium matters, Caramel Sundae is the lighter sodium pick at 196mg.

Compare as a meal

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.

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