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Last updated: Aug 9, 2026

Hero Certified Burgers

Caramel Sundae

Shakes & DessertsPopular

Hero Certified Burgers Caramel Sundae is carb-leaning, with about 76% of macro calories from carb. Each serving has 600 calories, 6g protein, 83g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (157g)

Serving Size

157 g

Serving Weight

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600

Calories

Per serving

6 g

Protein

83 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 196 mg9%

Total Carbohydrate 83 g30%

Dietary Fiber 0 g0%

Total Sugars 54 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein6 g (5%)

Carbs83 g (76%)

Fat9 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

5% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 196 mg9%

Sugars 54 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 600 calories.No

Lower carb83g carbs per serving.No

Low fat9g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium196mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chocolate Shake770 kcal · 6 g protein Chocolate Sundae500 kcal · 7 g protein Heritage Maple Butter Tarts350 kcal · 4 g protein Ice Cream Cone330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caramel Sundae has 280 fewer calories than 2-Piece Fried Battered Haddock With Fries and 18g less protein. Compare

Caramel Sundae has 70 fewer calories than Action Hero and 21g less protein. Compare

2-Piece Fried Battered Haddock With Fries880 kcal · 24 g proteinAction Hero670 kcal · 27 g proteinBattered Atlantic Haddock Sandwich690 kcal · 13 g proteinBlue Moon490 kcal · 16.5 g proteinChicken Fingers420 kcal · 14 g proteinChocolate Shake770 kcal · 6 g protein

Compare with 2-Piece Fried Battered Haddock With Fries

Caramel Sundae Compared With Nearby Items

Compared with Chocolate Sundae, another Shakes & Desserts item at Hero Certified Burgers, Caramel Sundae has 100 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caramel Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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