Caramel Sundae vs Action Hero

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Caramel Sundae is lowest in calories, while Action Hero gives the most protein.

Lowest calories

Caramel Sundae

600 kcal

Highest protein

Action Hero

27 g protein

Lowest carbs

Action Hero

40 g carbs

Lowest sodium

Caramel Sundae

196 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caramel SundaeShakes & Desserts	600 kcal	6 g	83 g	9 g	0 g	196 mg
Action HeroFeatured Favourites	670 kcal	27 g	40 g	52 g	3 g	1,032 mg

Choose Caramel Sundae if your priority is keeping calories lower. It has 600 calories per serving.

Choose Action Hero if you want the most protein. It has 27g protein per serving.

If sodium matters, Caramel Sundae is the lighter sodium pick at 196mg.

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.