Poutine vs 2-Piece Fried Battered Haddock With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Poutine is lowest in calories, while 2-Piece Fried Battered Haddock With Fries gives the most protein.

Lowest calories

Poutine

650 kcal

Highest protein

2-Piece Fried Battered Haddock With Fries

24 g protein

Lowest carbs

2-Piece Fried Battered Haddock With Fries

47 g carbs

Lowest sodium

2-Piece Fried Battered Haddock With Fries

1,475 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PoutineSides	650 kcal	16 g	60 g	18 g	3 g	1,495 mg
2-Piece Fried Battered Haddock With FriesSeafood	880 kcal	24 g	47 g	42 g	3.5 g	1,475 mg

Choose Poutine if your priority is keeping calories lower. It has 650 calories per serving.

Choose 2-Piece Fried Battered Haddock With Fries if you want the most protein. It has 24g protein per serving.

If sodium matters, 2-Piece Fried Battered Haddock With Fries is the lighter sodium pick at 1,475mg.

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.