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Nutrition comparison
Side, Plain Chicken Wings (10Pc) vs Action Hero
Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.
Quick answer
Action Hero is lowest in calories, while Side, Plain Chicken Wings (10Pc) gives the most protein.
Add all to calculatorLowest calories
Action Hero
670 kcal
Highest protein
Side, Plain Chicken Wings (10Pc)
51 g protein
Lowest carbs
Side, Plain Chicken Wings (10Pc)
13 g carbs
Lowest sodium
Action Hero
1,032 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side, Plain Chicken Wings (10Pc)Sides | 800 kcal | 51 g | 13 g | 40 g | 0 g | 1,620 mg |
| Action HeroFeatured Favourites | 670 kcal | 27 g | 40 g | 52 g | 3 g | 1,032 mg |
Which should you choose?
Choose Action Hero if your priority is keeping calories lower. It has 670 calories per serving.
Choose Side, Plain Chicken Wings (10Pc) if you want the most protein. It has 51g protein per serving.
If sodium matters, Action Hero is the lighter sodium pick at 1,032mg.
Compare as a meal
Open these items in the Hero Certified Burgers calculator to see combined calories and macros.
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