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Last updated: Aug 9, 2026

Hero Certified Burgers

Side, Plain Chicken Wings (10Pc)

SidesPopular

Hero Certified Burgers Side, Plain Chicken Wings (10Pc) is fat-leaning, with about 58% of macro calories from fat. Each serving has 800 calories, 51g protein, 13g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

10 PC

Serving Size

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800

Calories

Per serving

51 g

Protein

13 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 13 g65%

Trans Fat 0.4 g—

Cholesterol 340 mg113%

Sodium 1,620 mg70%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein51 g (33%)

Carbs13 g (8%)

Fat40 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 0 g0%

Sodium 1,620 mg70%

Sugars 4 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 51g protein and 800 calories.Yes

Lower carb13g carbs per serving.Yes

Low fat40g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

Chicken Fingers420 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side, Plain Chicken Wings (10Pc) has 80 fewer calories than 2-Piece Fried Battered Haddock With Fries and 27g more protein. Compare

Side, Plain Chicken Wings (10Pc) has 130 more calories than Action Hero and 24g more protein. Compare

2-Piece Fried Battered Haddock With Fries880 kcal · 24 g proteinAction Hero670 kcal · 27 g proteinBattered Atlantic Haddock Sandwich690 kcal · 13 g proteinBlue Moon490 kcal · 16.5 g proteinCaramel Sundae600 kcal · 6 g proteinChicken Fingers420 kcal · 14 g protein

Compare with 2-Piece Fried Battered Haddock With Fries

Side, Plain Chicken Wings (10Pc) Compared With Nearby Items

Compared with Chicken Fingers, another Sides item at Hero Certified Burgers, Side, Plain Chicken Wings (10Pc) has 380 more calories than it and 37g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Side, Plain Chicken Wings (10Pc) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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