Smashed Burger vs 2-Piece Fried Battered Haddock With Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these Hero Certified Burgers menu items.

Quick answer

Smashed Burger is lowest in calories, while 2-Piece Fried Battered Haddock With Fries gives the most protein.

Lowest calories

Smashed Burger

440 kcal

Highest protein

2-Piece Fried Battered Haddock With Fries

24 g protein

Lowest carbs

Smashed Burger

1 g carbs

Lowest sodium

2-Piece Fried Battered Haddock With Fries

1,475 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Smashed BurgerFeatured Favourites	440 kcal	17 g	1 g	30 g	1 g	1,790 mg
2-Piece Fried Battered Haddock With FriesSeafood	880 kcal	24 g	47 g	42 g	3.5 g	1,475 mg

Choose Smashed Burger if your priority is keeping calories lower. It has 440 calories per serving.

Choose 2-Piece Fried Battered Haddock With Fries if you want the most protein. It has 24g protein per serving.

If sodium matters, 2-Piece Fried Battered Haddock With Fries is the lighter sodium pick at 1,475mg.

Open these items in the Hero Certified Burgers calculator to see combined calories and macros.