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Last updated: Aug 9, 2026

Hero Certified Burgers

Action Hero

Featured FavouritesPopular

Hero Certified Burgers Action Hero is fat-leaning, with about 64% of macro calories from fat. Each serving has 670 calories, 27g protein, 40g carbs, and 52g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (300g)

Serving Size

300 g

Serving Weight

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670

Calories

Per serving

27 g

Protein

40 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories670 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 15 g75%

Trans Fat 1 g—

Cholesterol 90 mg30%

Sodium 1,032 mg45%

Total Carbohydrate 40 g15%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670

kcal

Protein27 g (15%)

Carbs40 g (22%)

Fat52 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 3 g11%

Sodium 1,032 mg45%

Sugars 2 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 27g protein and 670 calories.No

Lower carb40g carbs per serving.No

Low fat52g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,032mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Featured Favourites

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Blue Moon490 kcal · 16.5 g protein Egg Burger580 kcal · 32 g protein Heavy Hitter980 kcal · 51 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Action Hero has 210 fewer calories than 2-Piece Fried Battered Haddock With Fries and 3g more protein. Compare

Action Hero has 20 fewer calories than Battered Atlantic Haddock Sandwich and 14g more protein. Compare

2-Piece Fried Battered Haddock With Fries880 kcal · 24 g proteinBattered Atlantic Haddock Sandwich690 kcal · 13 g proteinBlue Moon490 kcal · 16.5 g proteinCaramel Sundae600 kcal · 6 g proteinChicken Fingers420 kcal · 14 g proteinChocolate Shake770 kcal · 6 g protein

Compare with 2-Piece Fried Battered Haddock With Fries

Action Hero Compared With Nearby Items

Compared with Egg Burger, another Featured Favourites item at Hero Certified Burgers, Action Hero has 90 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Action Hero are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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