Last updated: Aug 9, 2026
Hero Certified Burgers

Blue Moon

Featured FavouritesPopular

Hero Certified Burgers Blue Moon is fat-leaning, with about 73% of macro calories from fat. Each serving has 490 calories, 16.5g protein, 4g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (193g)
Serving Size
193 g
Serving Weight
490
Calories
Per serving
16.5 g
Protein
4 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 25 g125%
Trans Fat 1 g—
Cholesterol 65 mg22%
Sodium 371 mg16%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 16.5 g33%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein16.5 g (21%)
Carbs4 g (5%)
Fat25 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

21% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 16.5 g33%
Fiber 1 g4%
Sodium 371 mg16%
Sugars 4 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 16.5g protein and 490 calories.No
Lower carb4g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium371mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Blue Moon has 390 fewer calories than 2-Piece Fried Battered Haddock With Fries and 7.5g less protein. Compare

Blue Moon has 180 fewer calories than Action Hero and 10.5g less protein. Compare

Compare with 2-Piece Fried Battered Haddock With Fries

Blue Moon Compared With Nearby Items

Compared with Egg Burger, another Featured Favourites item at Hero Certified Burgers, Blue Moon has 90 fewer calories than it and 15.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Moon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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