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Last updated: Aug 9, 2026

Hero Certified Burgers

Chocolate Sundae

Shakes & DessertsPopular

Hero Certified Burgers Chocolate Sundae is carb-leaning, with about 76% of macro calories from carb. Each serving has 500 calories, 7g protein, 80g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (156g)

Serving Size

156 g

Serving Weight

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500

Calories

Per serving

7 g

Protein

80 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 186 mg8%

Total Carbohydrate 80 g29%

Dietary Fiber 2 g7%

Total Sugars 63 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein7 g (7%)

Carbs80 g (76%)

Fat8 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 186 mg8%

Sugars 63 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 7g protein and 500 calories.No

Lower carb80g carbs per serving.No

Low fat8g total fat per serving.No

High sugar63g total sugars per serving.Yes

High sodium186mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes & Desserts

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Caramel Sundae600 kcal · 6 g protein Chocolate Shake770 kcal · 6 g protein Heritage Maple Butter Tarts350 kcal · 4 g protein Ice Cream Cone330 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Sundae has 380 fewer calories than 2-Piece Fried Battered Haddock With Fries and 17g less protein. Compare

Chocolate Sundae has 170 fewer calories than Action Hero and 20g less protein. Compare

2-Piece Fried Battered Haddock With Fries880 kcal · 24 g proteinAction Hero670 kcal · 27 g proteinBattered Atlantic Haddock Sandwich690 kcal · 13 g proteinBlue Moon490 kcal · 16.5 g proteinCaramel Sundae600 kcal · 6 g proteinChicken Fingers420 kcal · 14 g protein

Compare with 2-Piece Fried Battered Haddock With Fries

Chocolate Sundae Compared With Nearby Items

Compared with Caramel Sundae, another Shakes & Desserts item at Hero Certified Burgers, Chocolate Sundae has 100 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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