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Last updated: Aug 9, 2026
Hero Certified Burgers

Spicy Jalapeño Crispy Chicken

ChickenPopular

Hero Certified Burgers Spicy Jalapeño Crispy Chicken has a relatively balanced macro split: 24% protein, 38% carbs, and 38% fat. Each serving has 530 calories, 26.5g protein, 42g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (280g)
Serving Size
280 g
Serving Weight
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530
Calories
Per serving
26.5 g
Protein
42 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2.4 g12%
Trans Fat 0.2 g—
Cholesterol 54 mg18%
Sodium 1,398 mg61%
Total Carbohydrate 42 g15%
Dietary Fiber 4.5 g16%
Total Sugars 8 g—
Protein 26.5 g53%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein26.5 g (24%)
Carbs42 g (38%)
Fat19 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 26.5 g53%
Fiber 4.5 g16%
Sodium 1,398 mg61%
Sugars 8 g—
Saturated Fat 2.4 g12%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 26.5g protein and 530 calories.Yes
Lower carb42g carbs per serving.No
Low fat19g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,398mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Jalapeño Crispy Chicken has 350 fewer calories than 2-Piece Fried Battered Haddock With Fries and 2.5g more protein. Compare

Spicy Jalapeño Crispy Chicken has 140 fewer calories than Action Hero and 0.5g less protein. Compare

Compare with 2-Piece Fried Battered Haddock With Fries

Spicy Jalapeño Crispy Chicken Compared With Nearby Items

Hero Certified Burgers Spicy Jalapeño Crispy Chicken is listed in the Chicken category with 530 calories, 26.5g protein, 42g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Jalapeño Crispy Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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