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Nutrition comparison
Beyond Burger Upgrade vs 12 oz Ribeye Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.
Quick answer
Beyond Burger Upgrade is lowest in calories, while 12 oz Ribeye Steak gives the most protein.
Add all to calculatorLowest calories
Beyond Burger Upgrade
280 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
Beyond Burger Upgrade
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Beyond Burger UpgradeBurgers & Sandwiches | 280 kcal | 20 g | 6 g | 20 g | 2 g | 390 mg |
| 12 oz Ribeye SteakEntrees | 830 kcal | 93 g | 0.5 g | 51 g | 0 g | 590 mg |
Which should you choose?
Choose Beyond Burger Upgrade if your priority is keeping calories lower. It has 280 calories per serving.
Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.
If sodium matters, Beyond Burger Upgrade is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Hilton Garden Inn calculator to see combined calories and macros.
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