NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Hilton Garden Inn

Beyond Burger Upgrade

Burgers & SandwichesPopular

Hilton Garden Inn Beyond Burger Upgrade is fat-leaning, with about 63% of macro calories from fat. Each serving has 280 calories, 20g protein, 6g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

Add to Meal Ask AI about this item

280

Calories

Per serving

20 g

Protein

6 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 390 mg17%

Total Carbohydrate 6 g2%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein20 g (28%)

Carbs6 g (8%)

Fat20 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 390 mg17%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 20g protein and 280 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beyond Burger Upgrade has 550 fewer calories than 12 oz Ribeye Steak and 73g less protein. Compare

Beyond Burger Upgrade has 150 more calories than 14 Hands, Cabernet (5 oz) and 20g more protein. Compare

12 oz Ribeye Steak830 kcal · 93 g protein14 Hands, Cabernet (5 oz)130 kcal · 0 g protein14 Hands, Cabernet (Bottle)660 kcal · 0 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Bacon280 kcal · 22 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Cheese320 kcal · 24 g protein3-Egg Omelet Low-Fat No Cholesterol Eggs, Green Peppers210 kcal · 18 g protein

Compare with 12 oz Ribeye Steak

Beyond Burger Upgrade Compared With Nearby Items

Hilton Garden Inn Beyond Burger Upgrade is listed in the Burgers & Sandwiches category with 280 calories, 20g protein, 6g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Beyond Burger Upgrade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI