Nutrition comparison

Greek Yogurt Bowl (Chobani, General Mills) vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Greek Yogurt Bowl (Chobani, General Mills) is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

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Lowest calories
Greek Yogurt Bowl (Chobani, General Mills)
470 kcal
Highest protein
12 oz Ribeye Steak
93 g protein
Lowest carbs
12 oz Ribeye Steak
0.5 g carbs
Lowest sodium
Greek Yogurt Bowl (Chobani, General Mills)
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Yogurt Bowl (Chobani, General Mills)Entrees (Cooked to Order)470 kcal23 g58 g19 g6 g170 mg
12 oz Ribeye SteakEntrees830 kcal93 g0.5 g51 g0 g590 mg

Which should you choose?

Choose Greek Yogurt Bowl (Chobani, General Mills) if your priority is keeping calories lower. It has 470 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Greek Yogurt Bowl (Chobani, General Mills) is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.

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