Last updated: Aug 9, 2026
Hilton Garden Inn

Greek Yogurt Bowl (Chobani, General Mills)

Entrees (Cooked to Order)Popular

Hilton Garden Inn Greek Yogurt Bowl (Chobani, General Mills) is carb-leaning, with about 47% of macro calories from carb. Each serving has 470 calories, 23g protein, 58g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
470
Calories
Per serving
23 g
Protein
58 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 170 mg7%
Total Carbohydrate 58 g21%
Dietary Fiber 6 g21%
Total Sugars 36 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein23 g (19%)
Carbs58 g (47%)
Fat19 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 6 g21%
Sodium 170 mg7%
Sugars 36 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 23g protein and 470 calories.No
Lower carb58g carbs per serving.No
Low fat19g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Yogurt Bowl (Chobani, General Mills) has 360 fewer calories than 12 oz Ribeye Steak and 70g less protein. Compare

Greek Yogurt Bowl (Chobani, General Mills) has 340 more calories than 14 Hands, Cabernet (5 oz) and 23g more protein. Compare

Compare with 12 oz Ribeye Steak

Greek Yogurt Bowl (Chobani, General Mills) Compared With Nearby Items

Hilton Garden Inn Greek Yogurt Bowl (Chobani, General Mills) is listed in the Entrees (Cooked to Order) category with 470 calories, 23g protein, 58g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Greek Yogurt Bowl (Chobani, General Mills) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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