Low-Fat Greek Yogurt Vanilla (1/2 Cup) vs 12 oz Ribeye Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Low-Fat Greek Yogurt Vanilla (1/2 Cup) is lowest in calories, while 12 oz Ribeye Steak gives the most protein.

Lowest calories

Low-Fat Greek Yogurt Vanilla (1/2 Cup)

80 kcal

Highest protein

12 oz Ribeye Steak

93 g protein

Lowest carbs

12 oz Ribeye Steak

0.5 g carbs

Lowest sodium

Low-Fat Greek Yogurt Vanilla (1/2 Cup)

40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Low-Fat Greek Yogurt Vanilla (1/2 Cup)Cold Yogurt (Buffet)	80 kcal	11 g	4 g	2 g	0 g	40 mg
12 oz Ribeye SteakEntrees	830 kcal	93 g	0.5 g	51 g	0 g	590 mg

Choose Low-Fat Greek Yogurt Vanilla (1/2 Cup) if your priority is keeping calories lower. It has 80 calories per serving.

Choose 12 oz Ribeye Steak if you want the most protein. It has 93g protein per serving.

If sodium matters, Low-Fat Greek Yogurt Vanilla (1/2 Cup) is the lighter sodium pick at 40mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.