Turkey Sausage Buffet vs 14 Hands, Cabernet (5 oz)

Compare calories, protein, carbs, fat, sodium, and fiber for these Hilton Garden Inn menu items.

Quick answer

Turkey Sausage Buffet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Turkey Sausage Buffet

50 kcal

Highest protein

Turkey Sausage Buffet

4 g protein

Lowest carbs

Turkey Sausage Buffet

0 g carbs

Lowest sodium

14 Hands, Cabernet (5 oz)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Sausage BuffetHot Entrees (Buffet)	50 kcal	4 g	0 g	3.5 g	0 g	150 mg
14 Hands, Cabernet (5 oz)Wine	130 kcal	0 g	0 g	0 g	0 g	0 mg

Choose Turkey Sausage Buffet if your priority is keeping calories lower. It has 50 calories per serving.

Choose Turkey Sausage Buffet if you want the most protein. It has 4g protein per serving.

If sodium matters, 14 Hands, Cabernet (5 oz) is the lighter sodium pick at 0mg.

Open these items in the Hilton Garden Inn calculator to see combined calories and macros.