Last updated: Aug 9, 2026
Hilton Garden Inn

Turkey Sausage Buffet

Hot Entrees (Buffet)Popular

Hilton Garden Inn Turkey Sausage Buffet is fat-leaning, with about 66% of macro calories from fat. Each serving has 50 calories, 4g protein, 0g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
50
Calories
Per serving
4 g
Protein
0 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 150 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein4 g (34%)
Carbs0 g (0%)
Fat3.5 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

34% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 4g protein and 50 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Sausage Buffet has 780 fewer calories than 12 oz Ribeye Steak and 89g less protein. Compare

Turkey Sausage Buffet has 80 fewer calories than 14 Hands, Cabernet (5 oz) and 4g more protein. Compare

Compare with 12 oz Ribeye Steak

Turkey Sausage Buffet Compared With Nearby Items

Hilton Garden Inn Turkey Sausage Buffet is listed in the Hot Entrees (Buffet) category with 50 calories, 4g protein, 0g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Sausage Buffet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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