Last updated: Aug 9, 2026
Illustration for reference only
Hilton Garden Inn

3-Egg Omelet with Egg Whites and Cheese

Omelet (Cooked to Order)Popular

3-Egg Omelet with Egg Whites and Cheese nutrition information from Hilton Garden Inn.

1 serving
Serving Size
Not provided
Serving Weight
320
Calories
Per serving
25 g
Protein
3 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 550 mg24%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0.5 g
Protein 25 g50%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein25 g (52%)
Carbs3 g (6%)
Fat9 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25 g50%
Fiber 0 g0%
Sodium 550 mg24%
Sugars 0.5 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.