Last updated: Aug 9, 2026
Illustration for reference only
Hilton Garden Inn

3-Egg Omelet with Ham

Omelet (Cooked to Order)Popular

3-Egg Omelet with Ham nutrition information from Hilton Garden Inn.

1 serving
Serving Size
Not provided
Serving Weight
400
Calories
Per serving
25 g
Protein
2 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 685 mg228%
Sodium 500 mg22%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 25 g50%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein25 g (37%)
Carbs2 g (3%)
Fat18 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25 g50%
Fiber 0 g0%
Sodium 500 mg22%
Sugars 1 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.