Nutrition comparison

Apple Filled Donut vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Filled Donut is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Apple Filled Donut
310 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Filled Donut
42 g carbs
Lowest sodium
Apple Filled Donut
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Apple Filled DonutDonuts310 kcal6 g42 g13 g1 g340 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Apple Filled Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Apple Filled Donut is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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