Nutrition comparison

Bavarian Cream Donut vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Bavarian Cream Donut is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Bavarian Cream Donut
310 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Bavarian Cream Donut
40 g carbs
Lowest sodium
Bavarian Cream Donut
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bavarian Cream DonutDonuts310 kcal6 g40 g14 g1 g350 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Bavarian Cream Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Bavarian Cream Donut is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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