Nutrition comparison

Blueberry Dew Drop vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Blueberry Dew Drop is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Blueberry Dew Drop
80 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Blueberry Dew Drop
11 g carbs
Lowest sodium
Blueberry Dew Drop
100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry Dew DropDonuts80 kcal0.5 g11 g4 g0 g100 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Blueberry Dew Drop if your priority is keeping calories lower. It has 80 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Blueberry Dew Drop is the lighter sodium pick at 100mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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