Nutrition comparison

Boston Cream Donut vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Boston Cream Donut is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Boston Cream Donut
350 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Boston Cream Donut
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boston Cream DonutDonuts350 kcal6 g48 g15 g1 g360 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Boston Cream Donut if your priority is keeping calories lower. It has 350 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Boston Cream Donut is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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