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Nutrition comparison
Caramel Pumpkin Swirl Coffee, Small vs Apple Cider Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Caramel Pumpkin Swirl Coffee, Small is lowest in calories, while Apple Cider Donut gives the most protein.
Add all to calculatorLowest calories
Caramel Pumpkin Swirl Coffee, Small
320 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Caramel Pumpkin Swirl Coffee, Small
115 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caramel Pumpkin Swirl Coffee, SmallSpecialty Hot Drinks | 320 kcal | 1 g | 53 g | 10 g | 0 g | 115 mg |
| Apple Cider DonutDonuts | 360 kcal | 14 g | 44 g | 18 g | 2 g | 450 mg |
Which should you choose?
Choose Caramel Pumpkin Swirl Coffee, Small if your priority is keeping calories lower. It has 320 calories per serving.
Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.
If sodium matters, Caramel Pumpkin Swirl Coffee, Small is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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