Nutrition comparison

Caramel Pumpkin Swirl Coffee, Small vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Caramel Pumpkin Swirl Coffee, Small is lowest in calories, while Apple Cider Donut gives the most protein.

Add all to calculator
Lowest calories
Caramel Pumpkin Swirl Coffee, Small
320 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Caramel Pumpkin Swirl Coffee, Small
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caramel Pumpkin Swirl Coffee, SmallSpecialty Hot Drinks320 kcal1 g53 g10 g0 g115 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Caramel Pumpkin Swirl Coffee, Small if your priority is keeping calories lower. It has 320 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Caramel Pumpkin Swirl Coffee, Small is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

Open calculator