Chocolate Frosted Donut vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Chocolate Frosted Donut is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Chocolate Frosted Donut

310 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Chocolate Frosted Donut

38 g carbs

Lowest sodium

Chocolate Frosted Donut

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Frosted DonutDonuts	310 kcal	5 g	38 g	15 g	1 g	320 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Chocolate Frosted Donut if your priority is keeping calories lower. It has 310 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Chocolate Frosted Donut is the lighter sodium pick at 320mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.