Churro Dew Drop vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Churro Dew Drop is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Churro Dew Drop

70 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Churro Dew Drop

9 g carbs

Lowest sodium

Churro Dew Drop

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Churro Dew DropDonuts	70 kcal	1 g	9 g	3 g	0 g	65 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Churro Dew Drop if your priority is keeping calories lower. It has 70 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Churro Dew Drop is the lighter sodium pick at 65mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.