Electric Blue Iced Red Bull, Large vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Electric Blue Iced Red Bull, Large is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Electric Blue Iced Red Bull, Large

330 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Apple Cider Donut

44 g carbs

Lowest sodium

Electric Blue Iced Red Bull, Large

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Electric Blue Iced Red Bull, LargeIced Drinks	330 kcal	0 g	81 g	0 g	0 g	150 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Electric Blue Iced Red Bull, Large if your priority is keeping calories lower. It has 330 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Electric Blue Iced Red Bull, Large is the lighter sodium pick at 150mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.