Featured, Electric Blue Iced Sugar Free Red Bull, Medium vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Featured, Electric Blue Iced Sugar Free Red Bull, Medium is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Featured, Electric Blue Iced Sugar Free Red Bull, Medium

120 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Featured, Electric Blue Iced Sugar Free Red Bull, Medium

29 g carbs

Lowest sodium

Featured, Electric Blue Iced Sugar Free Red Bull, Medium

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Featured, Electric Blue Iced Sugar Free Red Bull, MediumFeatured Items	120 kcal	0 g	29 g	0 g	0 g	110 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Featured, Electric Blue Iced Sugar Free Red Bull, Medium if your priority is keeping calories lower. It has 120 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Featured, Electric Blue Iced Sugar Free Red Bull, Medium is the lighter sodium pick at 110mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.