Figure Eight Danish vs Apple Filled Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Figure Eight Danish is lowest in calories, while Apple Filled Donut gives the most protein.

Lowest calories

Figure Eight Danish

280 kcal

Highest protein

Apple Filled Donut

6 g protein

Lowest carbs

Figure Eight Danish

35 g carbs

Lowest sodium

Figure Eight Danish

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Figure Eight DanishPastries	280 kcal	3 g	35 g	14 g	0 g	240 mg
Apple Filled DonutDonuts	310 kcal	6 g	42 g	13 g	1 g	340 mg

Choose Figure Eight Danish if your priority is keeping calories lower. It has 280 calories per serving.

Choose Apple Filled Donut if you want the most protein. It has 6g protein per serving.

If sodium matters, Figure Eight Danish is the lighter sodium pick at 240mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.