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Last updated: Aug 9, 2026

Honey Dew Donuts

Figure Eight Danish

PastriesPopular

Honey Dew Donuts Figure Eight Danish is carb-leaning, with about 50% of macro calories from carb. Each serving has 280 calories, 3g protein, 35g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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280

Calories

Per serving

3 g

Protein

35 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 240 mg10%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 17 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein3 g (4%)

Carbs35 g (50%)

Fat14 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 240 mg10%

Sugars 17 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 280 calories.No

Lower carb35g carbs per serving.No

Low fat14g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Apple Fritter470 kcal · 6 g protein Apple Turnover420 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Figure Eight Danish has 80 fewer calories than Apple Cider Donut and 11g less protein. Compare

Figure Eight Danish has 30 fewer calories than Apple Filled Donut and 3g less protein. Compare

Apple Cider Donut360 kcal · 14 g proteinApple Filled Donut310 kcal · 6 g proteinApple Filled Stick480 kcal · 7 g proteinApple Fritter470 kcal · 6 g proteinApple N' Spice Muffin620 kcal · 7 g proteinApple Turnover420 kcal · 6 g protein

Compare with Apple Cider Donut

Figure Eight Danish Compared With Nearby Items

Compared with Apple Turnover, another Pastries item at Honey Dew Donuts, Figure Eight Danish has 140 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Figure Eight Danish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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