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Nutrition comparison
Frozen Mocha Madness, Small vs Apple Cider Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Apple Cider Donut is lowest in calories, while Frozen Mocha Madness, Small gives the most protein.
Add all to calculatorLowest calories
Apple Cider Donut
360 kcal
Highest protein
Frozen Mocha Madness, Small
15 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Frozen Mocha Madness, Small
420 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Mocha Madness, SmallSpecialty Frozen Drinks | 600 kcal | 15 g | 116 g | 13 g | 4 g | 420 mg |
| Apple Cider DonutDonuts | 360 kcal | 14 g | 44 g | 18 g | 2 g | 450 mg |
Which should you choose?
Choose Apple Cider Donut if your priority is keeping calories lower. It has 360 calories per serving.
Choose Frozen Mocha Madness, Small if you want the most protein. It has 15g protein per serving.
If sodium matters, Frozen Mocha Madness, Small is the lighter sodium pick at 420mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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