Nutrition comparison

Green Tea Refresher with Mango Puree, Small vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Green Tea Refresher with Mango Puree, Small is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Green Tea Refresher with Mango Puree, Small
160 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Green Tea Refresher with Mango Puree, Small
40 g carbs
Lowest sodium
Green Tea Refresher with Mango Puree, Small
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green Tea Refresher with Mango Puree, SmallIced Drinks160 kcal0 g40 g0 g0 g15 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Green Tea Refresher with Mango Puree, Small if your priority is keeping calories lower. It has 160 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Green Tea Refresher with Mango Puree, Small is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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