Nutrition comparison

Green Tea Refresher with Pineapple Puree, Large vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Green Tea Refresher with Pineapple Puree, Large is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Green Tea Refresher with Pineapple Puree, Large
190 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Green Tea Refresher with Pineapple Puree, Large
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Green Tea Refresher with Pineapple Puree, LargeIced Drinks190 kcal0 g46 g0 g0 g10 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Green Tea Refresher with Pineapple Puree, Large if your priority is keeping calories lower. It has 190 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Green Tea Refresher with Pineapple Puree, Large is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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