Green Tea Refresher with Pineapple Puree, Medium vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Green Tea Refresher with Pineapple Puree, Medium is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Green Tea Refresher with Pineapple Puree, Medium

150 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Green Tea Refresher with Pineapple Puree, Medium

37 g carbs

Lowest sodium

Green Tea Refresher with Pineapple Puree, Medium

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Tea Refresher with Pineapple Puree, MediumIced Drinks	150 kcal	0 g	37 g	0 g	0 g	10 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Green Tea Refresher with Pineapple Puree, Medium if your priority is keeping calories lower. It has 150 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Green Tea Refresher with Pineapple Puree, Medium is the lighter sodium pick at 10mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.