Hot Black Tea, Extra Large vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Hot Black Tea, Extra Large is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Hot Black Tea, Extra Large

5 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Hot Black Tea, Extra Large

2 g carbs

Lowest sodium

Hot Black Tea, Extra Large

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Black Tea, Extra LargeHot Drinks	5 kcal	0 g	2 g	0 g	0 g	20 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Hot Black Tea, Extra Large if your priority is keeping calories lower. It has 5 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Hot Black Tea, Extra Large is the lighter sodium pick at 20mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.