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Nutrition comparison
Hot Black Tea, Small vs Apple Cider Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Hot Black Tea, Small is lowest in calories, while Apple Cider Donut gives the most protein.
Add all to calculatorLowest calories
Hot Black Tea, Small
0 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Hot Black Tea, Small
0.5 g carbs
Lowest sodium
Hot Black Tea, Small
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Black Tea, SmallHot Drinks | 0 kcal | 0 g | 0.5 g | 0 g | 0 g | 10 mg |
| Apple Cider DonutDonuts | 360 kcal | 14 g | 44 g | 18 g | 2 g | 450 mg |
Which should you choose?
Choose Hot Black Tea, Small if your priority is keeping calories lower. It has 0 calories per serving.
Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.
If sodium matters, Hot Black Tea, Small is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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