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Nutrition comparison
Hot Chocolate, Extra Large vs Apple Cider Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Hot Chocolate, Extra Large is lowest in calories, while Apple Cider Donut gives the most protein.
Add all to calculatorLowest calories
Hot Chocolate, Extra Large
340 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Hot Chocolate, Extra Large
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Chocolate, Extra LargeHot Drinks | 340 kcal | 3 g | 75 g | 6 g | 3 g | 360 mg |
| Apple Cider DonutDonuts | 360 kcal | 14 g | 44 g | 18 g | 2 g | 450 mg |
Which should you choose?
Choose Hot Chocolate, Extra Large if your priority is keeping calories lower. It has 340 calories per serving.
Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.
If sodium matters, Hot Chocolate, Extra Large is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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