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Nutrition comparison
Hot Chocolate, Medium vs Apple Cider Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Hot Chocolate, Medium is lowest in calories, while Apple Cider Donut gives the most protein.
Add all to calculatorLowest calories
Hot Chocolate, Medium
200 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Hot Chocolate, Medium
44 g carbs
Lowest sodium
Hot Chocolate, Medium
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Chocolate, MediumHot Drinks | 200 kcal | 2 g | 44 g | 3.5 g | 2 g | 210 mg |
| Apple Cider DonutDonuts | 360 kcal | 14 g | 44 g | 18 g | 2 g | 450 mg |
Which should you choose?
Choose Hot Chocolate, Medium if your priority is keeping calories lower. It has 200 calories per serving.
Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.
If sodium matters, Hot Chocolate, Medium is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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