Nutrition comparison

Hot Chocolate, Small vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Hot Chocolate, Small is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Hot Chocolate, Small
140 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Hot Chocolate, Small
31 g carbs
Lowest sodium
Hot Chocolate, Small
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate, SmallHot Drinks140 kcal1 g31 g2.5 g1 g150 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Hot Chocolate, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Hot Chocolate, Small is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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