Nutrition comparison

Iced Apple Cider, Small vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Iced Apple Cider, Small is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Iced Apple Cider, Small
140 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Iced Apple Cider, Small
35 g carbs
Lowest sodium
Iced Apple Cider, Small
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Apple Cider, SmallIced Drinks140 kcal0 g35 g0 g0 g0 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Iced Apple Cider, Small if your priority is keeping calories lower. It has 140 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Iced Apple Cider, Small is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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