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Nutrition comparison
Iced Apple Cider, Small vs Apple Cider Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Iced Apple Cider, Small is lowest in calories, while Apple Cider Donut gives the most protein.
Add all to calculatorLowest calories
Iced Apple Cider, Small
140 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Iced Apple Cider, Small
35 g carbs
Lowest sodium
Iced Apple Cider, Small
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Apple Cider, SmallIced Drinks | 140 kcal | 0 g | 35 g | 0 g | 0 g | 0 mg |
| Apple Cider DonutDonuts | 360 kcal | 14 g | 44 g | 18 g | 2 g | 450 mg |
Which should you choose?
Choose Iced Apple Cider, Small if your priority is keeping calories lower. It has 140 calories per serving.
Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.
If sodium matters, Iced Apple Cider, Small is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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