Nutrition comparison

Iced Brown Sugar Latte, Large vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Cider Donut is lowest in calories, while Iced Brown Sugar Latte, Large gives the most protein.

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Lowest calories
Apple Cider Donut
360 kcal
Highest protein
Iced Brown Sugar Latte, Large
29 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Iced Brown Sugar Latte, Large
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Brown Sugar Latte, LargeIced Drinks780 kcal29 g104 g30 g0 g380 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Apple Cider Donut if your priority is keeping calories lower. It has 360 calories per serving.

Choose Iced Brown Sugar Latte, Large if you want the most protein. It has 29g protein per serving.

If sodium matters, Iced Brown Sugar Latte, Large is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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