Nutrition comparison

Iced Caramel Pumpkin Swirl Coffee, Medium vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Iced Caramel Pumpkin Swirl Coffee, Medium is lowest in calories, while Apple Cider Donut gives the most protein.

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Lowest calories
Iced Caramel Pumpkin Swirl Coffee, Medium
360 kcal
Highest protein
Apple Cider Donut
14 g protein
Lowest carbs
Apple Cider Donut
44 g carbs
Lowest sodium
Iced Caramel Pumpkin Swirl Coffee, Medium
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Caramel Pumpkin Swirl Coffee, MediumSpecialty Iced Drinks360 kcal2 g76 g4.5 g0 g140 mg
Apple Cider DonutDonuts360 kcal14 g44 g18 g2 g450 mg

Which should you choose?

Choose Iced Caramel Pumpkin Swirl Coffee, Medium if your priority is keeping calories lower. It has 360 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Iced Caramel Pumpkin Swirl Coffee, Medium is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.

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