Iced Latte, Large vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Apple Cider Donut is lowest in calories, while Iced Latte, Large gives the most protein.

Lowest calories

Apple Cider Donut

360 kcal

Highest protein

Iced Latte, Large

21 g protein

Lowest carbs

Iced Latte, Large

32 g carbs

Lowest sodium

Iced Latte, Large

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Latte, LargeIced Drinks	400 kcal	21 g	32 g	21 g	0 g	280 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Apple Cider Donut if your priority is keeping calories lower. It has 360 calories per serving.

Choose Iced Latte, Large if you want the most protein. It has 21g protein per serving.

If sodium matters, Iced Latte, Large is the lighter sodium pick at 280mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.