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Nutrition comparison
Iced Latte, Medium vs Apple Filled Donut
Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.
Quick answer
Iced Latte, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Iced Latte, Medium
260 kcal
Highest protein
Iced Latte, Medium
14 g protein
Lowest carbs
Iced Latte, Medium
21 g carbs
Lowest sodium
Iced Latte, Medium
190 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Latte, MediumIced Drinks | 260 kcal | 14 g | 21 g | 14 g | 0 g | 190 mg |
| Apple Filled DonutDonuts | 310 kcal | 6 g | 42 g | 13 g | 1 g | 340 mg |
Which should you choose?
Choose Iced Latte, Medium if your priority is keeping calories lower. It has 260 calories per serving.
Choose Iced Latte, Medium if you want the most protein. It has 14g protein per serving.
If sodium matters, Iced Latte, Medium is the lighter sodium pick at 190mg.
Compare as a meal
Open these items in the Honey Dew Donuts calculator to see combined calories and macros.
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