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Last updated: Aug 9, 2026
Honey Dew Donuts

Iced Latte, Medium

Iced DrinksPopular

Honey Dew Donuts Iced Latte, Medium is fat-leaning, with about 47% of macro calories from fat. Each serving has 260 calories, 14g protein, 21g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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260
Calories
Per serving
14 g
Protein
21 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 21 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein14 g (21%)
Carbs21 g (32%)
Fat14 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 21 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 14g protein and 260 calories.Yes
Lower carb21g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Latte, Medium has 100 fewer calories than Apple Cider Donut and the same amount of protein. Compare

Iced Latte, Medium has 50 fewer calories than Apple Filled Donut and 8g more protein. Compare

Compare with Apple Cider Donut

Iced Latte, Medium Compared With Nearby Items

Honey Dew Donuts Iced Latte, Medium is listed in the Iced Drinks category with 260 calories, 14g protein, 21g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Iced Latte, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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