Iced Mocha Latte, Small vs Apple Cider Donut

Compare calories, protein, carbs, fat, sodium, and fiber for these Honey Dew Donuts menu items.

Quick answer

Iced Mocha Latte, Small is lowest in calories, while Apple Cider Donut gives the most protein.

Lowest calories

Iced Mocha Latte, Small

250 kcal

Highest protein

Apple Cider Donut

14 g protein

Lowest carbs

Iced Mocha Latte, Small

32 g carbs

Lowest sodium

Iced Mocha Latte, Small

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Mocha Latte, SmallIced Drinks	250 kcal	10 g	32 g	10 g	0 g	130 mg
Apple Cider DonutDonuts	360 kcal	14 g	44 g	18 g	2 g	450 mg

Choose Iced Mocha Latte, Small if your priority is keeping calories lower. It has 250 calories per serving.

Choose Apple Cider Donut if you want the most protein. It has 14g protein per serving.

If sodium matters, Iced Mocha Latte, Small is the lighter sodium pick at 130mg.

Open these items in the Honey Dew Donuts calculator to see combined calories and macros.